• A serene facial massage providing relaxation and stress relief.
  • A calming spa massage focusing on relaxation and wellness with candlelit ambiance.
  • A woman enjoying a relaxing back massage in a serene spa setting.
Flow Bodywork

Holistic Massage to Rebalance Body & Soul

Deep tissue holistic massage therapy in Lewes and the surrounding areas — or visit me at my Brighton studio once a week for a calming space to unwind.

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HOLISTIC MASSAGE & WELLBEING

Soothe the Body, Calm the Mind, and Reconnect with the Heart

Jasmine - Herat & Soul

Hi, I’m Jasmine, a qualified holistic massage therapist passionate about supporting both mental and physical wellbeing.

My approach goes beyond easing tension — it’s about creating space to slow down, release stress, and reconnect with yourself. Each treatment is guided by how you’re feeling on the day, combining mindful, heart-led touch with a calm, nurturing presence so you leave feeling grounded, lighter, and more at ease within yourself.

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YOUR PATH TO BALANCE

A Holistic Massage That Calms the Mind, Relieves Tension, and Restores Wellbeing

Whether you’re feeling physically tight, emotionally drained, or simply in need of a pause, a one-hour holistic massage helps you unwind, reconnect, and restore balance.

Woman enjoying a soothing facial massage at a spa, eyes closed and relaxed.

Mindful Massage

A flowing, full-body treatment designed to melt away tension and ease stress.

Woman enjoying a relaxing massage with essential oils in a cozy spa setting.

Whole-Body Healing

Supports both your physical and emotional well-being — helping you feel grounded and renewed.

Mobile Service

Everything you need for a relaxing massage, set up in your own home. (Brighton studio coming soon.)

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“Hopefulness lies in knowing that while early experiences shape the nervous system, on going experiences can reshape it.”

Deb Dana
THE Areas I Cover

Mobile Massage Across Sussex

Heart & Soul offers mobile holistic massage services across Lewes and the surrounding areas, including Uckfield, Hailsham, Eastbourne, and Brighton — bringing everything you need for a calm, restorative treatment in the comfort of your own home.

A dedicated Brighton studio space will also be available soon for those who prefer to visit.

Heart & Soul is also available for festivals, retreats, and private events, offering on-site holistic massage sessions to help guests unwind, recharge, and feel their best in any setting.

Please note: A small travel charge may apply for appointments outside these locations.)

Emily Gow

Lewes

  • My treatment with Jas was just what I needed!

    She took the time to check in with where I was emotionally, if there was anything troubling me etc, to make sure my experience was tailored to me. She created such a calming atmosphere, and the massage was brilliant. I had a full-body treatment, and it felt like a very generous massage. A wonderfully relaxing experience. I have already recommended her to others!